Cold Barley Salad

Cold Barley Salad

Cold Barley Salad

By BigOven
Serves 4

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Details
  • Servings:   4
  • Calories:   144
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Comments
Ingredients
  • 1 1/4 cup water
  • 1/2 cup pearled barley
  • 1 tsp extra virgin olive oil
  • 1 1/2 cups grape or cherry tomaties
  • 1 1/2 teaspoons fresh garlic, peeled
  • 3 cups baby arugula or spinach
  • Splash balsamic vinegar
Instructions

Cold Barley Salad serves 4 original recipe by BigOven.

View original preparation instructions

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