Basic Barley

Basic Barley

Basic Barley

By wholly-plants.com
Serves 4

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Details
  • Servings:   4
  • Calories:   166
  • Protein:   6g
  •  
  • Fiber:   9g
  • Sugar:   1g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • 1 cup barley (pearled or hulled)
  • 2 cups water or vegetable broth
  • 1 Tbsp parsley, dried (optional)
  • ground black pepper (to taste)
  • salt (to taste)
Instructions

Basic Barley serves 4 original recipe by wholly-plants.com.

View original preparation instructions

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