Veggie Tagine Empanadas

Veggie Tagine Empanadas

Veggie Tagine Empanadas


2 hours

Details
  • Servings:   4
  • Calories:   1348
  • Protein:   16g
  •  
  • Fiber:   12g
  • Sugar:   13g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   121g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 pack Puff pastry
  • 1 large Egg wash
  • Filling
  • 1 tbsp. Olive oil
  • 2 ea. Garlic, diced
  • 1/2 cup Onion, diced
  • 1/4 cup Celery, diced
  • 1/4 cup Carrot, diced
  • 1/2 tsp. Harissa
  • 1 tsp. Corriander powder
  • 1 tsp. Ginger powder
  • 1/2 tsp. Tumeric
  • 1/2 tsp. Cinamon powder
  • 1/2 tsp. Cumin
  • 1½ tbsp. Flour
  • 1 large Sweet potato
  • 1 large Tomato, chopped
  • 3 cup Veggiee broth
  • 1 tsp. Salt
  • 1/2 ea. Cauliflower, small florettes
  • 1 cup Chickpeas, cooked
  • 1/4 cup Apricots, thin slice
  • 1 cup Arugula
  • 1 tbsp. Cilantro, minced
  • 1 ea. Lemon, juiced
  • 2 tsp. Butter
  • Eggplant
  • 2 cup Hot oil
  • 1 cup Eggplant
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