Chicken and Okra

Chicken and Okra

Chicken and Okra

By jamiegeller.com
1 hour 15 minutes

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Details
  • Servings:   8
  • Calories:   361
  • Protein:   30g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
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Ingredients
  • 1 whole organic chicken (cut into 8 pieces)
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon garlic powder
  • 2 teaspoons cinnamon (separated)
  • 1 tablespoon oil
  • 4 tablespoons water
  • 1 –2 packages baby okra*
  • 1 small can tomato paste (6 oz.)
Instructions

Chicken and Okra serves 8 original recipe by jamiegeller.com.

View original preparation instructions

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