Asparagus and Basil Omelette

Asparagus and Basil Omelette

Asparagus and Basil Omelette

By eatsmarter.com
20 minutes

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Details
  • Servings:   4
  • Calories:   190
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • french
Comments
Ingredients
  • 1 pound green Asparagus
  • 1 red Chile pepper
  • 1 Garlic clove
  • 1 piece Parmesan cheese (20 grams)
  • 1 bunch Basil
  • 4 sprigs Parsley
  • 2 tablespoons Olive oil
  • 5 Eggs
  • Salt
  • Pepper
Instructions

Asparagus and Basil Omelette serves 4 original recipe by eatsmarter.com.

View original preparation instructions

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