Strawberry Rhubarb Chia Parfait

Strawberry Rhubarb Chia Parfait

Strawberry Rhubarb Chia Parfait

By rejoicenutritionwellness.com
Serves 3

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Details
  • Servings:   3
  • Calories:   390
  • Protein:   14g
  •  
  • Fiber:   20g
  • Sugar:   21g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
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Ingredients
  • 2/3 cup Chia Seeds
  • 2 cups Unsweetened Milk (or yogurt)
  • 1 tbsp Maple syrup or honey
  • 2 cups Rhubarb, chopped
  • 3 cups Strawberries, chopped
Instructions

Strawberry Rhubarb Chia Parfait serves 3 original recipe by rejoicenutritionwellness.com.

View original preparation instructions

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