Plantain soup

Plantain soup

Plantain soup


1 hour 30 minutes

Details
  • Servings:   6
  • Calories:   473
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   39g
  • Carb Total:   66g
  •  
  • Trans Fat:   0g
  • Saturated:   16g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 50 gr butter
  • 4 ripe plantains ( black, peeled and coarsely chopped)
  • 100 gr leek (coarsely chopped)
  • 150 gr carrot (coarsely chopped )
  • 75 gr red onion (chopped )
  • 1250 ml water
  • 25 gr chicken stock powder
  • 1 stalk celery
  • 1 sprig rosemary
  • 1 sprig thyme
  • 1 bay leaf
  • 1 tsp ground cinnamon
  • 1 tsp ground cumin
  • 1 tsp sugar
  • 175 ml whipping cream
  • 175 ml coconut milk
  • 175 ml orange juice
  • salt and pepper
  • 1 scotch bonnet optional
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