Parmesan Spinach Souffle

Parmesan Spinach Souffle

Parmesan Spinach Souffle


Serves 6

Details
  • Servings:   6
  • Calories:   195
  • Protein:   9g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 1/2 tablespoons plus 4 tablespoons butter, softened and divided
  • 3 tablespoons Parmesan cheese, grated
  • 1 lb. spinach, stemmed and chopped
  • 2 tablespoons flour
  • ½ teaspoon kosher salt
  • 1 cup whole milk
  • 1/8 teaspoon freshly ground black pepper
  • 1/8 teaspoon grated nutmeg
  • 3 eggs, separated
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