Tabbouleh salad with prawns and pomegranate

Tabbouleh salad with prawns and pomegranate

Tabbouleh salad with prawns and pomegranate


1 hour

Details
  • Servings:   4
  • Calories:   228
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 100g fine white cracked wheat (burghul)
  • 2 tbsp extra virgin olive oil
  • 2 tbsp lemon juice
  • ½ tsp sea salt
  • good bunch of parsley (about 75g), washed
  • handful of mint leaves
  • 3 spring onions, finely chopped
  • 3 tomatoes, finely diced
  • ½ cucumber, peeled and diced
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp ground cinnamon
  • 16 prawns, cooked and peeled
  • ½ pomegranate
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