Chicken Chapli Kebabs

Chicken Chapli Kebabs

Chicken Chapli Kebabs


Serves 5

Details
  • Servings:   5
  • Calories:   286
  • Protein:   47g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 kg chicken thigh or leg mince, ((If you're using chicken breast, add extra fat))
  • 2 medium onions, diced and squeezed
  • 2 medium tomatoes, deseeded and diced
  • 2 birds eye chillies, finely diced
  • 2½ tsp coriander powder
  • 15 g salt
  • 1½ tsp pomegranate seeds
  • 2 tsp cumin powder
  • 1 tbsp chilli flakes
  • 3 tbsp gram flour/besan, dry roasted in a pan
  • ½ tsp garam masala
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