Chicken and Pepper Kebabs

Chicken and Pepper Kebabs

Chicken and Pepper Kebabs


Serves 4

Details
  • Servings:   4
  • Calories:   405
  • Protein:   41g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1/4 cup soy sauce
  • 1 tablespoon sesame oil
  • 2 teaspoons Chinese five-spice powder
  • 2 cloves garlic, minced
  • 1/2 teaspoon crushed red pepper
  • 1/4 cup vegetable oil $
  • 1 tablespoon chopped fresh cilantro, optional
  • 1 1/2 pounds bone-in chicken breast, skin and bone removed, cut into 1-inch pieces
  • 1 medium red onion, cut into 8 wedges
  • 3 green bell peppers, seeded, cut into 1-inch squares $
  • 1/2 red bell pepper, seeded, cut into 1-inch squares $
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