Beef or chicken kebabs sosaties

Beef or chicken kebabs (sosaties)

Beef or chicken kebabs (sosaties)


Serves 2

Details
  • Servings:   2
  • Calories:   507
  • Protein:   41g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   33g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 400g rump steak/chicken fillets, cut in bite-sized chunks to make 4 sosaties
  • 40g red bell peppers, cut into 2,5cm squares
  • 40g green bell peppers, cut into 2,5cm squares
  • 40g yellow bell peppers, cut into 2,5cm squares
  • 40g onions, peeled and cut into 2,5cm squares
  • 1L (4 cups) Imbizo Shisanyama African Chilli Sauce/your choice of marinade
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