Tuna Kebabs my Recipe

Tuna Kebabs my Recipe

Tuna Kebabs my Recipe


1 hour

Details
  • Servings:   2
  • Calories:   164
  • Protein:   22g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tin tuna , drained
  • ¼ onion finely diced
  • 4 strips red pepper finely chopped
  • ¼ carrot grated
  • dhania (coriander) finely chopped
  • 1 teaspoon garlic
  • 1 teaspoon crushed green chillies or more
  • ½ teaspoon fish spice
  • 1 egg
  • 1 & ½ slices bread made into crumbs
  • Salt and pepper to taste
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