Turai ke Galouti Kebabs Sponge Gourd Kebabs

Turai ke Galouti Kebabs (Sponge Gourd Kebabs)

Turai ke Galouti Kebabs (Sponge Gourd Kebabs)


45 minutes

Details
  • Servings:   16
  • Calories:   93
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • 500 gms sponge gourd (turai)
  • 1 cup whole masoor dal (brown lentil)
  • 1 medium onion sliced
  • 1 cup water
  • 1 tsp salt or to taste
  • 3 tbsp ginger garlic paste
  • 2-3 green chilies chopped
  • 2 tbsp cumin powder (jeera)
  • 2 tbsp coriander powder (dhania)
  • 1 1/2 tsp Kashmiri red chili powder
  • 2 tbsp amchoor (raw mango) powder
  • 1 1/2 tsp garam masala powder
  • 1 tsp chat masala powder
  • 1/4 cup chopped coriander leaves
  • 1 cube Maggi Veg Super Seasoning (optional)
  • 3/4 cup fresh breadcrumbs (2 slices)
  • Oil for cooking
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library