Banana Kebabs Koftas with Peanut Sauce

Banana Kebabs Koftas with Peanut Sauce

Banana Kebabs Koftas with Peanut Sauce


1 hour

Details
  • Servings:   4
  • Calories:   911
  • Protein:   15g
  •  
  • Fiber:   9g
  • Sugar:   65g
  • Carb Total:   113g
  •  
  • Trans Fat:   1g
  • Saturated:   25g
  • Fat Total:   50g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4-5 green bananas or plantains
  • 1 teaspoon grated ginger
  • 1 teaspoon grated garlic
  • 1 teaspoon cumin powder
  • 1 teaspoon chopped thyme
  • 2 tablespoons chickpea flour
  • Salt and pepper to taste
  • 1/3 cup peanut sauce
  • Coconut milk (to thin out the sauce)
  • 2 cloves garlic (grated)
  • 1 teaspoon freshly grated ginger
  • 1 tablespoon sambal oelek (chili paste) or 1 finely chopped red chili
  • 1 teaspoon dried chili flakes
  • 1 tablespoon honey
  • 2 tablespoons soy sauce
  • 1/3 cup peanut butter
  • 1 can of coconut milk
  • 1 lime (juiced)
  • 2 tablespoons neutral-flavored oil
  • 1 tablespoon sesame oil (to finish)
  • Salt to taste
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