Mutabal Eggplant based Middle Eastern dip with Tahini

Mutabal - Eggplant-based Middle Eastern dip with Tahini

Mutabal - Eggplant-based Middle Eastern dip with Tahini


45 minutes

Details
  • Servings:   4
  • Calories:   211
  • Protein:   5g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • middle eastern
Ingredients
  • 850 g eggplants ((2 large or 3 medium))
  • 1-2 cloves of garlic
  • 60 g tahini
  • ½ lemon ((juice only))
  • 1 tsp. salt (+ to taste)
  • 30 ml olive oil
  • 1 tsp. cumin
  • ½ tsp. sumac
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