Lebanese Foul Mdammas chickpea and fava bean breakfast

Lebanese Foul Mdammas (chickpea and fava bean breakfast)

Lebanese Foul Mdammas (chickpea and fava bean breakfast)

By Cookpad Spain
25 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   512
  • Protein:   13g
  •  
  • Fiber:   11g
  • Sugar:   4g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 1 can of Chickpea
  • 1 can of Fava Beans
  • 1 Tbsp of salt
  • 2 squeezed Lemons
  • 2 Garlic
  • 150 ml olive oil
  • 1 tbspn of Cumin
Instructions

Lebanese Foul Mdammas (chickpea and fava bean breakfast) serves 4 original recipe by Cookpad Spain.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments