Mashed Root Vegetables

Mashed Root Vegetables

Mashed Root Vegetables


Serves 6

Details
  • Servings:   6
  • Calories:   452
  • Protein:   18g
  •  
  • Fiber:   15g
  • Sugar:   2g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tbsp yellow mustard seeds
  • 4-5 lbs mixed root vegetables (such as parsnips, kohlrabi, celery root, turnips, and rutabagas), peeled, cut into 1" cubes
  • 2 tbsp ghee
  • 1/2 lb thick-cut applewood-smoked bacon, diced
  • 1 large white onion, diced
  • 3 garlic cloves
  • 2 tbsp chopped flat parsley
  • salt and pepper to taste
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