Root Vegetable Mash

Root Vegetable Mash

Root Vegetable Mash


Serves 6

Details
  • Servings:   6
  • Calories:   264
  • Protein:   6g
  •  
  • Fiber:   9g
  • Sugar:   12g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • caribbean
Ingredients
  • 3 pounds sweet potatoes, peeled and cut into small chunks
  • 1 pound celery root, peeled and cut into small chunks
  • 2 cloves garlic
  • 1/3 cup 1% milk, warmed
  • 1 1/2 tablespoons olive oil
  • 1/2 teaspoon salt
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