Fresh Lotus Root Boiled Ultra Simple Recipe Lotus Root Efficac

Fresh Lotus Root Boiled Ultra-Simple Recipe & Lotus Root Efficac

Fresh Lotus Root Boiled Ultra-Simple Recipe & Lotus Root Efficac


28 hours 30 minutes

Details
  • Servings:   6
  • Calories:   249
  • Protein:   8g
  •  
  • Fiber:   9g
  • Sugar:   1g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • lotus root 1kg
  • Vinegar 2spoon
  • Soy sauce 3paper cup
  • Water 4paper cup
  • Starch syrup 2paper cup
  • Cooking oil 1spoon
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