Fish With Root Vegetables And Tomatoes Recipe

Fish With Root Vegetables And Tomatoes Recipe

Fish With Root Vegetables And Tomatoes Recipe


1 hour

Details
  • Servings:   4
  • Calories:   241
  • Protein:   28g
  •  
  • Fiber:   7g
  • Sugar:   13g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 5 medium carrots, peeled and grated
  • 2 medium parsley-roots,grated
  • 1 medium celery root, grated
  • 2 large leeks (white parts only),chopped
  • 1 jalapeño, chopped, seeds removed
  • 5 mushrooms, chopped (optional)
  • 1 – 2 medium onions, chopped and fried (optional)
  • 1 clove of garlic, chopped
  • 1 lb peeled plum tomatoes (canned)
  • Dried basil and marjoram leaves, black pepper, salt and sweet paprika powder to taste
  • 1 lb fillet of white firm flesh fish (cod, haddock preferred)
  • Juice of 1 lemon
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library