Stir Fried Lotus Root

Stir Fried Lotus Root

Stir Fried Lotus Root


25 minutes

Details
  • Servings:   4
  • Calories:   239
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 pound (400 grams) fresh lotus root, peeled
  • 1 tablespoon thinly sliced ginger
  • 1 tablespoon thinly sliced garlic
  • 3 tablespoon sesame oil
  • 3 tablespoons vegetable stock
  • 1 tablespoon soy sauce
  • 3 teaspoons rice wine vinegar
  • 1/2 teaspoon salt
  • 1/4 cup peanuts
  • red chili pepper flakes to taste
  • 3 green onions, finely chopped (garnish)
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