Ingredients
- - 2 tbsp coconut oil
- - 3 -4 small turnips (ends trimmed, peeled and 1 inch cubed)
- - 1-2 sweet potatoes (1 inch cubed)
- - 1 tsp maple syrup
- - 3 leeks (dark green tips removed, sliced)
- - 1 head of garlic (10-12 cloves) roughly chopped
- - 3 white potatoes (cubed)
- - ½ c hemp seeds
- - 1 tbsp of Dijon mustard
- - 5 cups filtered water
- - sea salt and pepper
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