BREAKFAST OATMEAL WITH FIGS SESAME SEEDS

BREAKFAST OATMEAL WITH FIGS & SESAME SEEDS

BREAKFAST OATMEAL WITH FIGS & SESAME SEEDS

By Food52
Serves 1

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Details
  • Servings:   1
  • Calories:   232
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 1/2 cup Rolled Oats
  • 1 cup Water
  • 2 Dried Figs, chopped
  • 1 teaspoon Sesame Seeds
  • 1 dash Cinnamon
  • 1 dash Cardamom
  • 1 dash Nutmeg
  • 1 pinch Freshly Ground Black Pepper
Instructions

BREAKFAST OATMEAL WITH FIGS & SESAME SEEDS serves 1 original recipe by Food52.

View original preparation instructions

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