Breakfast Stuffed Portobellos

Breakfast Stuffed Portobellos

Breakfast Stuffed Portobellos


1 hour

Details
  • Servings:   4
  • Calories:   249
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tbsp. extra-virgin olive oil
  • 2 cloves garlic, minced
  • 1 c. cherry tomatoes, halved
  • 4 c. baby spinach
  • Kosher salt
  • Freshly ground black pepper
  • Pinch red pepper flakes
  • 4 portobellos, stems removed
  • 4 large eggs
  • 1 c. shredded white cheddar
  • Freshly chopped parsley, chopped
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