Savory Roasted Root Vegetables

Savory Roasted Root Vegetables

Savory Roasted Root Vegetables


Serves 6

Details
  • Servings:   6
  • Calories:   217
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 2 yams or sweet potatoes rinsed with skins on and chopped
  • 2 red or purple potatoes rinsed with skins on and chopped
  • 1 large red onion skins off, cut into chunks
  • 1 cup Brussels sprouts rinsed and cut in half
  • 2 large beets (red, orange or striped) rinsed with skins on and chopped
  • 1/2 tsp Celtic or Himalayan salt
  • 3 Tbsp fresh herbs (rosemary, oregano, sage, thyme) cut volume in half if using dried
  • 1 tsp smoked chili pepper
  • 2 cloves garlic crushed
  • 2 to 3 Tbsp coconut oil
  • olive oil extra virgin
  • 1 bunch fresh parsley chopped for garnish
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