Slow Cooker Autumn Root Vegetable Stew

Slow Cooker Autumn Root Vegetable Stew

Slow Cooker Autumn Root Vegetable Stew


Serves 4

Details
  • Servings:   4
  • Calories:   286
  • Protein:   10g
  •  
  • Fiber:   15g
  • Sugar:   33g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 cups chicken or beef broth
  • 6 carrots, peeled and chopped
  • 2 red onions chopped
  • 4 beets, peeled and chopped
  • 4 parsnips chopped
  • 2 cups shredded kale
  • 3/4 cup chopped radish
  • 1/2 cup raisins
  • 1/2 cilantro
  • 1/2 tsp cumin
  • 1/8 tsp cayenne pepper
  • 2 tsp basil
  • 1/2 tsp Celtic sea salt
  • 1 tsp ground ginger
  • 1/4 cup, fresh and finely chopped cilantro
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