Barley Stuffed Peppers

Barley-Stuffed Peppers

Barley-Stuffed Peppers


45 minutes

Details
  • Servings:   4
  • Calories:   374
  • Protein:   14g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 large green peppers
  • 1/2 pound bulk Italian sausage
  • 1 cup chopped onion
  • 1 to 2 garlic cloves, minced
  • 1 can (8 ounces) tomato sauce
  • 3 cups cooked barley
  • 1/4 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
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