Barley Porridge

Barley Porridge

Barley Porridge

By wholefoodsoulfoodkitchen.com
25 minutes

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Details
  • Servings:   2
  • Calories:   235
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   19g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • south east asian
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Ingredients
  • ⅓ cup pearl barley
  • 1 cup milk of choice
  • 1 cup water
  • 2 tbsp maple syrup
Instructions

Barley Porridge serves 2 original recipe by wholefoodsoulfoodkitchen.com.

View original preparation instructions

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