Hearty Chickpea Empanadas

Hearty Chickpea Empanadas

Hearty Chickpea Empanadas


2 hours 30 minutes

Details
  • Servings:   12
  • Calories:   282
  • Protein:   10g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Dish:   biscuits and cookies
  • Show More
Cuisine
  • south american
Ingredients
  • 250 g chickpeas, soaked overnight (or 1 1/4 cups)
  • 2 onions
  • 2 tbsp oil
  • 1/2 tbsp cumin
  • 1/2 tbsp of paprika
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp of chili powder (optional)
  • 1/2 kg flour (or 4 cups)
  • 1 tbsp active dry yeast
  • 1/2 tsp salt
  • 1/2 tsp sugar
  • 1 1/2 tbsp olive oil (or 28 g)
  • 1 cup water (or 235 g)
  • 1/2 tbsp turmeric
  • A pinch of white sesame seeds
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library