Cucumber Gazpacho

Cucumber Gazpacho

Cucumber Gazpacho


10 minutes

Details
  • Servings:   4
  • Calories:   157
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 1 large hot house cucumber (roughly chopped)
  • 2 green onions (roughly chopped)
  • 1 lemon (juice and zest)
  • 1 cup 5% fat Greek Yogurt
  • ½ cup fresh parsley (chopped )
  • 1 small jalapeño (seeded)
  • 2 tablespoons chives (chopped )
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ¼ teaspoon crushed red pepper
  • 1 Persian cucumber (thinly sliced)
  • 1 green onion (thinly sliced)
  • 3-4 chives (minced)
  • crushed red pepper
  • 1 tablespoon 5% fat Greek yogurt (thinned with 1 teaspoon lemon juice)
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