Fried Okra

Fried Okra

Fried Okra


Serves 4

Details
  • Servings:   4
  • Calories:   518
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • middle eastern
Ingredients
  • 1 pound fresh okra, stems removed and sliced
  • 1 cup buttermilk
  • 1 cup all purpose flour
  • 1/3 cup self rising yellow cornmeal
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • Vegetable oil, for frying
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