Omelette Roll with Salsa

Omelette Roll with Salsa

Omelette Roll with Salsa


Serves 8

Details
  • Servings:   8
  • Calories:   224
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • 8 large eggs
  • 1 cup whole milk (or use 2%)
  • 1/3 cup all-purpose flour
  • 1 medium red bell pepper (finely chopped)
  • 3 green onions, finely chopped
  • 3 bacon slices (crisply cooked, drained and crumbled)
  • 1 teaspoon dried oregano
  • 1 cup cheese, shredded (kraft mozza-cheddar, shredded cheese or cheese of your choice)
  • 1 cup salsa (warmed)
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