Berry Chia Seed Parfait

Berry Chia Seed Parfait

Berry Chia Seed Parfait


Serves 1

Details
  • Servings:   1
  • Calories:   82
  • Protein:   2g
  •  
  • Fiber:   4g
  • Sugar:   16g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1/2 cup fresh blueberries, plus more for topping
  • 1/2 cup fresh strawberries, finely chopped, plus more for topping
  • 1 teaspoon coconut sugar
  • 1/4 teaspoon lemon zest
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