Spinach Gruyere Souffle
Ingredients
- 2 tablespoons canola oil (plus 1/2 teaspoon, divided)
- 2 tablespoons dry breadcrumbs
- 1 bunch fresh spinach (13 ounces)
- 1 clove garlic (minced)
- 1 cup low-fat milk
- 3 tablespoons unbleached all-purpose flour
- sea salt and freshly ground black pepper (to taste)
- 1/8 teaspoon ground nutmeg
- 5 large eggs (separated (yolk and white))
- 3/4 cup Gruyere cheese (3 ounces) (shredded)
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