Oxtail Stew

Oxtail Stew

Oxtail Stew


3 hours 45 minutes

Details
  • Servings:   16
  • Calories:   348
  • Protein:   22g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup flour, heavily seasoned with salt and pepper
  • 3 pound oxtail
  • 2 tablespoon olive oil
  • 2 cloves garlic, smashed, minced
  • 1 large onion, halved lengthwise, sliced into 1/4-inch slices
  • 1/2 cup red wine
  • 2 cup diced tomatoes with juice, or 1 can (14 ounces) diced tomatoes
  • 1-2 cup beef broth
  • 2 bay leaves
  • 1 teaspoon dried thyme, crumbled
  • 1/2 teaspoon dried rosemary, crumbled
  • 1 pound carrots, peeled, cut into large chunks
  • 3 pound potatoes, scrubbed, cut into large chunks
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