3 Minute Meal No Batter! No Batter! Blueberry and Peanut Butter Pancake

3-Minute Meal No Batter! No Batter! Blueberry and Peanut Butter Pancake

3-Minute Meal No Batter! No Batter! Blueberry and Peanut Butter Pancake

By Men's Health
3 minutes

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Details
  • Servings:   4
  • Calories:   129
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   pancake
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Cuisine
  • american
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Ingredients
  • 1 frozen whole-wheat pancake
  • 2 tablespoons omega-3-enriched peanut butter
  • 1 tablespoon blueberry preserves or a handful of blueberries
  • 1 tablespoon crushed walnuts
Instructions

3-Minute Meal No Batter! No Batter! Blueberry and Peanut Butter Pancake serves 4 original recipe by Men's Health.

View original preparation instructions

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