Dukkah Pork with Roast Red Pepper Hummus Preserved Lemon Tabbouleh

Dukkah Pork with Roast Red Pepper Hummus & Preserved Lemon Tabbouleh

Dukkah Pork with Roast Red Pepper Hummus & Preserved Lemon Tabbouleh


Serves 4

Details
  • Servings:   4
  • Calories:   798
  • Protein:   44g
  •  
  • Fiber:   20g
  • Sugar:   9g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   46g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • Serves 4
  • 4 pork loin chops
  • 1-2 tbsp olive oil
  • For the red pepper hummus:
  • 400g tin of chickpeas, drained and rinsed
  • 1 garlic clove, finely grated
  • 3 tbsp tahini paste
  • Juice of 1 lemon
  • 100g roast red peppers, from a jar
  • 1 tsp smoked paprika
  • For the tabbouleh:
  • 100g bulgur wheat
  • 3 spring onions, finely chopped
  • 100g cherry tomatoes, chopped
  • A good handful flat leaf parsley, roughly chopped
  • A good handful mint leaves, roughly chopped
  • 1 preserved lemon, rind finely chopped
  • For the dukkah:
  • 3 tbsp coriander seeds
  • 1 tbsp cumin seeds
  • 1 tbsp fennel seeds
  • 75g pistachio nuts, shelled
  • 50g sesame seeds
  • 1 tbsp sea salt
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