Quinoa Tabbouleh with Chickpeas Recipe

Quinoa Tabbouleh with Chickpeas Recipe

Quinoa Tabbouleh with Chickpeas Recipe


10 minutes

Details
  • Servings:   8
  • Calories:   185
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup cooked quinoa
  • 1 can chickpeas (, garbanzo beans, drained and rinsed)
  • 1/2 pound Persian cucumbers or 2 hothouse cucumbers (, (if using hothouse, seed the cucumbers first), sliced)
  • 2 cups cherry tomatoes (, halved)
  • 1 cup finely chopped green onion (, white and green parts)
  • 1 cup chopped fresh Italian flat-leaf parsley leaves
  • 1 cup chopped mint leaves
  • 1/3 cup fresh squeezed lemon juice (, (from about 2 large lemons))
  • 1/3 cup extra virgin olive oil
  • kosher salt and freshly ground black pepper
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