Vegan Tabbouleh easy and delicious

Vegan Tabbouleh - easy and delicious

Vegan Tabbouleh - easy and delicious


Serves 6

Details
  • Servings:   6
  • Calories:   226
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • * 1 cup water (use good filtered water)
  • * 1 cup bulgur wheat
  • * 1 cup minced fresh parsley
  • * 1/2 cup minced fresh mint
  • * 1/2 cup finely chopped green onion
  • * 1 cup halved cherry tomato
  • * 1/2 cup slivered toasted almond
  • * 3 tb extra virgin olive oil
  • * 3 tb fresh lemon juice
  • * salt and pepper to taste
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