Tabouli Salad tabouleh tabbouleh tabbouli

Tabouli Salad (tabouleh tabbouleh tabbouli)

Tabouli Salad (tabouleh tabbouleh tabbouli)


Serves 6

Details
  • Servings:   6
  • Calories:   258
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup bulgur wheat
  • 1/4 cups olive oil
  • 1/4 cups lemon juice (I juiced two fresh lemons)
  • 2 garlic cloves (minced or pressed)
  • 1/4 bunches mint (finely chopped)
  • 1 bunch parsley (finely chopped)
  • 4 tomatoes (diced, or 2c cherry tomatoes, halved)
  • 3/4 cups white or green onions (diced)
  • 1 dash salt (to taste)
  • 1 cup cucumber (diced)
  • 1/4 cups feta cheese
  • 1 can garbanzo beans (drained and rinsed)
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