Banana Fufu Foutou

Banana Fufu (Foutou)

Banana Fufu (Foutou)


30 minutes

Details
  • Servings:   4
  • Calories:   613
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   49g
  • Carb Total:   150g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • Plantains: 4
  • Cassava flour: 150g
  • Cassava root: 1
  • Water
  • Salt
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