Apple Ginger Smoothie

Apple Ginger Smoothie

Apple Ginger Smoothie

By throughthefibrofog.com
5 minutes

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Details
  • Servings:   2
  • Calories:   135
  • Protein:   3g
  •  
  • Fiber:   7g
  • Sugar:   21g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 2 green apples (cored, diced)
  • 1/2 inch root ginger (peeled, roughly diced)
  • 1/4 inch turmeric root (peeled, diced)
  • 1 cup kale (stems removed)
  • 1 cup coconut water (or plain water)
  • ice (to preference)
Instructions

Apple Ginger Smoothie serves 2 original recipe by throughthefibrofog.com.

View original preparation instructions

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