One Pot Pumpkin Mac and Cheese
Ingredients
- 12 ounces whole wheat pasta macaroni (fusilli, shells, penne, etc. )
- 4 cups water
- 3 cloves garlic (grated)
- 2 tablespoons butter
- 2 teaspoons kosher salt
- Pinch red pepper flakes
- Pinch nutmeg
- 1 head cauliflower (cut into small florets or 4 cups frozen)
- 1 cup pumpkin puree
- ½ cup grated Parmesan cheese
- Freshly cracked black pepper to taste
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