Pumpkin and Roasted Apple Breakfast Smoothie

Pumpkin and Roasted Apple Breakfast Smoothie

Pumpkin and Roasted Apple Breakfast Smoothie


5 minutes

Details
  • Servings:   2
  • Calories:   397
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   36g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • ½ cup pumpkin puree
  • ¼ cup old-fashioned rolled oats
  • 1 cup cubed roasted apple, skin removed (from 6 apples)
  • pinch ground cinnamon
  • 1½ cups whole milk
  • 1 cup crushed ice
  • 2 tablespoons maple syrup
  • granola, for serving
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