Sausage Hash with Eggs

Sausage Hash with Eggs

Sausage Hash with Eggs


Serves 4

Details
  • Servings:   4
  • Calories:   328
  • Protein:   16g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 Tablespoons olive oil, divided
  • 1 yellow onion, chopped
  • 8 Ounces breakfast sausage or spicy Italian sauage links, such as Johnsonville, casing removed
  • 1 sweet potato, diced with the skin on
  • 2 garlic cloves, minced
  • 1/2 Tablespoon thyme, roughly chopped
  • 1 1/2 Teaspoon Kosher salt, more if needed
  • 1/2 Teaspoon red pepper flakes (optional)
  • 4 Eggs
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