Cauliflower Breakfast Muffins

Cauliflower Breakfast Muffins

Cauliflower Breakfast Muffins

By Delish
45 minutes

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Details
  • Servings:   12
  • Calories:   108
  • Protein:   9g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • british
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Ingredients
  • 1 large cauliflower (or about 3 cups riced cauliflower)
  • 6 oz. diced ham
  • 0.5 c. baby spinach
  • 0.5 c. finely chopped onion
  • 5 Eggs, beaten
  • 0.5 tsp. garlic powder
  • 1 c. shredded Cheddar
Instructions

Cauliflower Breakfast Muffins serves 12 original recipe by Delish.

View original preparation instructions

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