Lemon broccoli sesame roast chicken

Lemon, broccoli & sesame roast chicken

Lemon, broccoli & sesame roast chicken


55 minutes

Details
  • Servings:   4
  • Calories:   480
  • Protein:   49g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 4 chicken leg portions, cut into thighs and drumsticks
  • 2 lemons juice of 1, the other cut into 8 chunks
  • 200g thin-stemmed broccoli
  • 4 garlic cloves thinly sliced
  • thumb-sized piece ginger finely shredded
  • 3 tbsp light soy sauce
  • 1 tbsp clear honey
  • 1 tbsp sesame seeds
  • 1 tsp sesame oil
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