Blackberry Chia Pudding

Blackberry Chia Pudding

Blackberry Chia Pudding

By throughthefibrofog.com
2 hours 10 minutes

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Details
  • Servings:   2
  • Calories:   223
  • Protein:   9g
  •  
  • Fiber:   13g
  • Sugar:   11g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 1 cup non-dairy milk
  • 1 cup blackberries (fresh, or thawed from frozen)
  • 1 tsp fresh root ginger (grated, adjust amount to taste)
  • 1 tsp maple syrup
  • 1/4 cup chia seeds
Instructions

Blackberry Chia Pudding serves 2 original recipe by throughthefibrofog.com.

View original preparation instructions

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