The Breakfast Taco with Black Bean Spread

The Breakfast Taco with Black Bean Spread

The Breakfast Taco with Black Bean Spread

By Honest Cooking
Serves 4

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Details
  • Servings:   4
  • Calories:   185
  • Protein:   10g
  •  
  • Fiber:   10g
  • Sugar:   2g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • mexican
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Ingredients
  • 1 tablespoon neutral oil
  • 1 garlic clove, minced
  • ½ cup minced yellow onion
  • ¼ teaspoon red chilli flakes
  • 1 teaspoon cumin seeds, ground
  • ½ teaspoon salt
  • ⅛ teaspoon freshly ground pepper
  • 1 bay leaf
  • 2.5 cups cooked black beans
  • ½ cup of water
Instructions

The Breakfast Taco with Black Bean Spread serves 4 original recipe by Honest Cooking.

View original preparation instructions

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